Traditional recipes

"Mixed beans" salad

The grain mixture is drained in a strainer.

In a bowl, mix the red peppers cut into 1 cm cubes, the green onion into rounds, the finely chopped parsley, the garlic and the ginger given on the grater with small eyes. Add the berries, lemon juice, oil and season with salt and ground cumin. A delight, a wonder of flavors! Leave it to cool for 15 minutes and serve with toast.

Ideal for gardeners and gardening lovers

What could be more pleasant than to enjoy the food you have grown in your own garden or to dine in the yard, surrounded by the scent of plants? No matter how much you love gardening, this activity is not easy at all. After a few hours, back and knee pain appears.

However, the gardening chair helps you to complete your gardening tasks in the most comfortable way possible. When you spend more time at home, gardening can even become a hobby!

Why is gardening recommended?

Gardening is not just a hobby, it is a lifestyle. Many studies show that time spent in the garden has a positive effect on our health. Take care of your family with healthy food, coming right from your garden!

Delimano recommends a healthy diet, and gardening is an important step in this direction. Gardening is an investment both for our health and for nature.

You no longer have to buy vegetables from the supermarket

You pick fruits and vegetables straight from your garden. The taste of food produced with your own m & acircini cannot be compared to the taste of fruits and vegetables bought from the supermarket!

& Icircn Despite appearances, gardening requires a lot of effort, so due to an incorrect position, back and knee pain often occur.

For this reason, Delimano & icircți recommends a gardening chair which will make your work easier, while also giving you extra comfort.

Why do you need this chair?

Everyone loves salad with tomatoes or other vegetables, especially if they are picked from their own garden. But it's not easy to pick them up! Now, thanks to the gardening chair, your knee pain will be relieved, which means that your knees will no longer be under pressure.

Some benefits of the gardening chair:

Prevents back, joint and joint pain

Easy and pliable, can be easily transported

M & acircnerele lateral they will help you get up easily

Design 2 & icircn1: can be transformed into a comfortable bench

& Icircti protects the back and knees

While working in the garden, your knees will not touch the ground. The chair is suitable for any kind of activity & icircn garden, including for rest. After you have finished weeding, we start weeding and planting, grab the chair by the side weeds and lift it. You can turn the gardening chair into one small but comfortable bench. You just have to rotate it.

Take care of your health

& Icircn while you take care of your own garden, the gardening chair will take care of your health. Due to innovative design, even children and the elderly can enjoy this activity. With a size of 42x54x27 cm and a maximum weight of 110 kv, the gardening chair has been designed to withstand long-term use and harsh weather conditions.

8 Steps to start your own Garden

  1. Choose the correct location
    Choose a location that has plenty of sun, space and close a water source.
  2. Decide on the vegetables
    Decide what to plant based on your space and the dimension of the grown plant. If you have an urban terrace garden you may want to restrict yourself to the base vegetables like carrots, cucumbers, peppers or beans.
  3. Prepare the soil
    Mix the soil with natural fertilizers. For the small gardens you can purchase in bulk from different suppliers.
  4. Check planting dates
    Each veggie has different growing conditions and ripening cycles, so you may want to check the dates on the package so you can plant them each depending on their season cycle.
  5. Plant the seeds
    Plant the seeds to the depth and spacing directions you can find on the package.
  6. Add water
    After planting, carefully water them to keep the soil moist.
  7. Keep the weeds out
    Watering the soil can constantly activate the growing of other herbs that can suffocate your veggie. Thus, it’s recommended you verify the growing weeds and extract them from the soil in order for your veggie to grow healthy.
  8. Harvest what you have planted
    Your harvest is ready to pick when the veggies are tender. Pick them only for using immediately afterwards. Enjoy your meal with natural and delicious veggies made by you!

Gardening on the terrace

The question that bothers many of us these days is how useful it is to spend the free time that, by force of circumstances, we have in abundance. People who live in houses spend a lot of time arranging yards and gardens, which is very useful.

The concept of the garden on the terrace has largely come to life in urban areas. Just imagine drinking coffee on your balcony surrounded by flowers, basil, oregano, arugula, cherry tomatoes. The biggest advantage of growing vegetables on the terrace or balcony is that the garden is at your fingertips and it is easy to set aside at least half an hour for plants every day.

In addition to having great fun, it is important to note that using organic seeds and soil directly affects the quality of your diet, in addition, the taste of food produced with your own hands cannot be compared to the taste of vegetables bought in the supermarket. .

That is why Delimano recommends that you use part of your free time for gardening, and in addition, he recommends a Gardening chair that will allow you to do the job without pain in your knees and back.

How to make homemade fertilizer?

Eliminate kitchen waste from your kitchen. Better said - recycle it & prepare kitchen compost out if it! Quickly prepare nutrition - full shake for your soil and get the best out of your garden! How? Just finely chop your kitchen waste in the chopper and the ˝shake˝ is done!

How to make Three Bean Salad Recipe

To begin making the Three Bean Salad, we will pressure cook the vegetables that are soaked overnight 3 cups of water in pressure cooker with some salt. Pressure cook for at least 6-8 whistle.

Allow the pressure to release naturally and drain any excess water.

Meanwhile prep and cut all the vegetables for the salad and keep it ready.

Combine all the above ingredients (cooked legumes, onion, tomato, cucumber, bell peppers, spice powders and coriander leaves) mentioned above in a large bowl.

Mix everything properly and taste check for seasoning. Allow the flavors to blend. Serve immediately.

Serve Three Bean Salad as a side dish along with Roasted Tomato and Pumpkin Soup for a weeknight dinner.

Salad Salad Kitchen Introduces New Wrap and Salad Recipes Just in Time for National Salad Month

April 28, 2021 // // Houston, TX - National Salad Month is almost upon us, and with over 80 locations, Salata is the perfect place to celebrate throughout all of May. The leading built-to-order salad kitchen has introduced new set salad and wrap combinations just in time for National Salad Month to offer guests the most flavorful and craveable recipes they & rsquoll keep coming back for, available online at all locations.

For guests in search of healthy, tried and trusted recipes, and one less decision to make throughout the day, Salata & rsquos set salad and wraps are the perfect meal solution. By popular demand, the leading salad brand has plans to add additional set salad recipes to the menu this year. The current new menu additions include:

  • Jalape & ntildeo Avocado Salad
    Salata mix, tomatoes, jicama, black beans, corn, cilantro, feta cheese, fresh jalape & ntildeos, and Salata & rsquos newest house-made dressing, jalape & ntildeo avocado dressing
  • Cobb Salad
    Salad mix, tomatoes, carrots, eggs, bacon, blue cheese, grilled chicken, and buttermilk ranch dressing
  • Greek Chicken Salad
    Salad mix, tomatoes, cucumbers, carrots, onions, olives, banana peppers, feta, pesto chicken, and fresh herb vinaigrette
  • Chicken Caesar Salad
    Romaine hearts, parmesan cheese, grilled chicken, and house baked croutons with classic Caesar dressing
  • Harvest Salad
    Salad mix, grapes, cranberries, feta, walnuts, apples, pesto chicken, and balsamic vinaigrette
  • Southwest Wrap
    Salad mix, tomatoes, corn, black beans, mixed cheese, chipotle chicken, and chipotle ranch dressing in a southwest tortilla
  • Mediterranean Veggie Wrap
    Salad mix, tomatoes, cucumbers, onions, chickpeas, feta, falafel, and fresh herb vinaigrette in a cool cucumber tortilla

& ldquoOur new set salad and wraps are a great way for our guests to explore our menu while enjoying classic salad and wrap combinations with our own Salata twist, & rdquo said Michelle Bythewood, Salata president. & ldquoNational Salad Month is the perfect time for us to advance our goal of providing fresh, healthy options, convenience and satisfying portions to the communities we serve. We look forward to celebrating with our loyal customers, and welcoming some new guests to the Salata family. & Rdquo

Salata offers guests fully customizable, built-to-order salads and wraps, soups and organic teas and lemonades. All fresh fruits, vegetables and lean proteins will be prepared and chopped daily in-house. With five salad bases, more than 50 toppings, and 11 house-made, gluten-free dressings, guests can create meals tailored to their lifestyle. Guests can earn points toward rewards with every purchase by signing up for Salata & rsquos Tastemaker Rewards program.

Up Your Salad Game at Salad

Fast food restaurants are stepping up their salad game. As consumers continue to become more health conscious, Burger King, Taco Bell and even Carl’s Jr. are adding healthy items to their otherwise artery-clogging menus. But, when pressed for time, is a Southwest Salad from McDonald’s the only option ?! Fortunately, no it’s not. Salad, “The Next Generation Salad Bar,” delivers the bounty of a colorful, hardy salad in the same amount of time it would take to pick up a burger and fries. Already known for its long lines of lunch-goers, Salata is primed (and well on its way) to rejuvenate, even resuscitate, the national foodscape with fresh, healthy alternatives.

A gluten-free certified group of restaurants, Salata lets you create the salad of your dreams from the ground up. Guests are able to choose from 50+ fresh and pure ingredients including an array of lettuces, vegetables, fruits, cheeses, seeds, nuts, chicken, seafood and vegan proteins (hello, Falafal!). All dressings, soups and sauces are house-made and preservative-free. The combinations are endless! Add as many ingredients as you want without costing you your gym membership.

Here are a few delicious salad combinations for you to try:

Thanksgiving Salad - Spinach, walnuts, almonds, pumpkin seeds, beets, jicama, mushroom, carrots, turkey, cranberries and croutons with fresh herb vinaigrette

Spa Salad - Spring Mix, salmon / shrimp, broccoli, grapes, cucumbers, radishes and almonds with balsamic vinaigrette dressing

Mediterranean Salad - Romaine, pasta, falafel, feta, pepperoncini, artichoke hearts, cranberries, black olives, tomatoes and cucumber with classic caesar dressing

California Lovin ’Salad - Kale, pesto grilled chicken, avocado, red onion, blue cheese, strawberries, walnuts, bacon and sundried tomato dressing

Asian Wrap - Thai ginger tortilla, bean sprouts, mandarin orange, almonds, asian bbq chicken, jicama, edamame, carrots, ginger lime dressing, sesame sticks

Tex Mex Salad - Romaine lettuce, spicy chipotle chicken, mixed cheese cilantro, tomatoes, bell peppers, black beans, corn, jalapenos and chipotle ranch dressing

Vegetarian Protein Packed Salad: Kale, quinoa, chic peas, edamame, kidney beans, cucumbers, tomato, radishes, avocado with fresh herb vinaigrette

Chikita Salata - Salad mix, tomatoes, radishes, edamame, cucumber, red grapes, strawberries, mandarin oranges, pineapple, herbed chicken and non-fat mango dressing

Aside from delicious salads, Salata lets you build-your-own wraps as well as complete your healthy meal with a refreshing organic tea or lemonade, cup of soup or low-calorie dessert.

Up your salad game at one of two Salata locations in Illinois: in Wheeling located on Lake Cook Road or in Schaumburg on Golf Road.


Do you guys see all of those healthy, fresh vegetables in one bowl? I am in love with this Easy Lebanese Salad.

This is one of my favorites to have on hand. If you frequent Middle Eastern restaurants you might know this salad as Lebanese Salata.

It is the topping to a lot of the meals you will order when you eat in those restaurants.

For example, they would top a Chicken Shawarma Bowl with it, or add it to a Beef Coffee Bowl or add it to a Hummus Spiced Beef Plate or a pita filled with hummus, tabbouleh and chicken.

Of course with many of my salads you can really customize this however you like by adding additional goodies like beans, grilled meat, feta cheese or other vegetables.

The dressing is delicious and worth making a double batch of to drizzle on everything.

Sometimes I miss things up and add a teaspoon of sumac or za & rsquoatar, but this dressing is great as is too.

I like to have a big container of this salad in my fridge for lunches during the week.

If you plan to use this salad a day or two after making it I would suggest waiting to add the salad dressing until you are ready to eat it so it doesn't get soggy.

I love salads and often rotate between today & rsquos recipe, Fattoush Salad, this Kale Salad with Lemon Dressing and this Mediterranean Bean Salad.

Tuna salad with beans

Another recipe that I made with all my heart and that I didn't taste, is tuna salad. Several things would not have worked well for me, such as onions and raw tomatoes, but especially beans. However, those who ate praised it very much, so I dare say it is a good salad, only good for the hot days that threaten us.

& # 8211 500 gr pasta of any kind (I used some interesting noodles)
& # 8211 2 canned bean mix (you can also use one kind of bean, but it's more colorful and more cheerful salad)
& # 8211 a medium red onion
& # 8211 250 gr of cherry tomatoes
& # 8211 canning tuna in oil
& # 8211 salt, pepper
& # 8211 a good tablespoon of balsamic vinegar
& # 8211 a bunch of parsley
& # 8211 juice from half a lemon

I don't have to tell you about cooking pasta anymore, you probably already know: we follow the instructions on the package, right? Once the pasta is cooked, drain it well and this time rinse it with cold water, because it is a cold salad and we do not want the pasta to be sticky. Prepare the rest of the ingredients: drain the canned bean juice and rinse well, cut the tomatoes in half, chop the onion and parsley.

Then, in a large bowl, put the pasta, the tuna with oil, the ingredients prepared earlier, a tablespoon of balsamic vinegar and lemon juice. Season to taste with salt and pepper and mix well.

Category: salads, appetizers, various

On the last hundred meters of the eggplant season I bring you a recipe for rolls. This appetizer with a funny name is very popular in Moldova, where it came from Russian cuisine. Represents thin slices of fried or grilled eggplant, greased with mayonnaise intensely seasoned with garlic, in which the pieces of tomatoes are wrapped. Continue Reading & # 8220Earrings "Mother tongue" & # 8221

These honeycombs are actually small waffles, 2 glued together with delicious chocolate cream. I took Cristina's recipe and put gingerbread spices, to get a perfect dessert with Christmas flavor, portionable and dairy-free.

I was telling you on the facebook page about the Ketomix range launched by Cristina Ioniță. These are premixes of flours with low carbohydrate content, from which you can prepare many keto / low-carb goodies: salts, waffles, buns, etc. One of the ketomixes I tried was the one for the cake and I want to show you what came out. Continue Reading & # 8220Cet milk-free keto cake with Ketomix & # 8221

3. Fattoush

No list about Arab salads would be complete without fattoush - the ultimate mixture of Arab vegetables and seasoning. For fattoush, mix together lettuce, cucumbers, tomatoes, onions, and olives with lemon juice, olive oil, and sumac. Add small pieces of crispy, toasted Arabic bread, and mix into the salad to give it the signature fattoush look and taste.