Traditional recipes

Indian Lamb Chops with Curried Cauliflower

Indian Lamb Chops with Curried Cauliflower

Ingredients

  • 2 cups small cauliflower florets
  • 2 4- to 5-ounce lamb shoulder blade chops
  • 2 teaspoons curry powder, divided
  • 1 tablespoon vegetable oil
  • 1 teaspoon all purpose flour
  • 1/4 cup low-salt chicken broth
  • 2 tablespoons mango chutney
  • 2 large green onions, chopped, divided

Recipe Preparation

  • Steam cauliflower until crisp-tender, about 4 minutes. Transfer to bowl; sprinkle with salt and pepper.

  • Sprinkle lamb with salt, pepper, and 3/4 teaspoon curry powder. Heat oil in medium skillet over medium-high heat. Sauté lamb to desired doneness, 4 to 5 minutes per side for medium-rare. Transfer to plates. Pour off oil from skillet.

  • Add 1 1/4 teaspoons curry powder and flour to skillet; whisk 15 seconds. Add broth, cream, and chutney. Boil until thick, whisking, 2 minutes. Add cauliflower and half of green onions; toss to heat through.

  • Spoon curried cauliflower over lamb. Sprinkle with remaining green onions.

Recipe by The Bon Appétit Test Kitchen,

Nutritional Content

One serving contains the following: Calories (kcal) 489.7 %Calories from Fat 67.0 Fat (g) 36.6 Saturated Fat (g) 14.9 Cholesterol (mg) 133.6 Carbohydrates (g) 13.8 Dietary Fiber (g) 3.6 Total Sugars (g) 3.5 Net Carbs (g) 10.2 Protein (g) 27.6Reviews Section

Recipe Summary

  • 4 medium new red potatoes, cut into 1/2 -inch dice
  • 1/4 medium head of cauliflower, cut into 1-inch florets (2 cups)
  • 1 1/2 pounds lamb rib chops
  • Salt and freshly ground pepper
  • 1 tablespoon plus 2 teaspoons extra-virgin olive oil
  • 2 small onions, halved and thinly sliced
  • 2 medium jalapeño chiles, seeded and minced
  • 2 medium garlic cloves, minced
  • 3 tablespoons Madras curry powder
  • 3/4 cup chicken stock or canned low-sodium broth
  • 1 cup unsweetened coconut milk
  • 1/4 cup heavy cream
  • 1/4 cup dried currants
  • 1 tablespoon honey
  • 2 tablespoons finely chopped fresh cilantro

Bring a medium pot of salted water to a boil. Add the potatoes and cauliflower and cook until just tender, about 7 minutes. Drain.

Using a boning knife, trim off excess fat and scrape the lamb off the bones. Cut the meat into 3-by-1-by-1/4-inch strips. Season the lamb with salt and pepper. Heat 1 teaspoon of the oil in a large, straight-sided, nonreactive skillet. Add half of the lamb in a single layer and cook over moderately high heat, turning once, until browned and crusty, about 2 minutes. Transfer to a platter. Repeat with the remaining lamb and 1 more teaspoon oil.

Heat 2 teaspoons of the oil in the skillet. Add the onions, jalapeños and garlic and sauté over moderately high heat until just softened, about 3 minutes. Add the potatoes and cauliflower and sauté until lightly browned, about 2 minutes. Add the vegetables to the lamb.

Heat the remaining 1 teaspoon oil in the skillet. Add the curry powder and cook over moderately high heat, stirring, until fragrant, about 30 seconds. Pour in the chicken stock, scraping the bottom of the pan to loosen any browned bits, and cook until reduced by two-thirds, about 3 minutes. Stir in the coconut milk, heavy cream, currants and honey and simmer until slightly reduced and thickened, about 3 minutes.

Return the lamb, potatoes, cauliflower and any accumulated juices to the sauce and simmer until heated through. Season with salt and pepper. Stir in the cilantro and serve.


How to cook Indian spiced lamb chops

Combine Indian spices with olive oil, garlic and ginger. Ground coriander, cumin, turmeric, cardamom, chilli powder, nutmeg and cloves are all delicious spices to use. To prevent the garlic and ginger from burning, I mince them with a microplain to get them really fine. You can also use ground ginger and garlic powder if you prefer. If you don’t have all of the spices mentioned, Garam Masala (Indian spice mix) or a good curry powder can be substituted.

Rub the spice paste onto lamb chops and allow to marinate while you heat the grill. Alternatively you can allow the chops to marinate for up to 24 hours in the fridge. Grill the lamb chops in a hot griddle pan or outdoor grill until the lamb chops are cooked to your preference. Allow the lamb to rest for 5 minutes off the heat, before serving.


How to roast cauliflower

  1. Prepare the cauliflower: Slice the florets from one to two heads of cauliflower and chop the stems into bite-sized chunks.
  2. Season: Add a few tablespoons of oil, curry powder or Garam Masala, ground cardamom, chilli flakes (red pepper flakes), salt and pepper. Toss well to coat the cauliflower in the spices.
  3. Roast: Place the cauliflower in an even layer on a large baking sheet. Roast at 200ºC/390ºF for approximately 30-45 minutes, tossing half way through. The cauliflower is ready when a knife can easily be inserted and the cauliflower is caramelized.

Lamb Curry Recipe Easy : West Indian Lamb Curry Recipe - NYT Cooking

Lamb Curry Recipe Easy

Lamb Curry Recipe Easy : West Indian Lamb Curry Recipe - NYT Cooking. We've been blessed with some lovely mild weather the last few weeks but as the. No idea what his friends would eat, but i cooked it anyway. Lamb refers to a young sheep under 12 months of age which does not have any permanent incisor teeth in wear. And her lamb curry recipe certainly taught us how quickly we could make something delicious, thanks to the pressure cooker. You could use a shop bought curry paste, but it won't taste quite as fresh and vibrant. Best lamb curry recipe aromatic flavor the succulent and juicy lamb tastes wonderful with homemade spice paste a perfect family dinner dish. This easy lamb curry will delight you with its aromas, flavor and. Minimal effort with loads of flavour. Lamb dishes such as lamb curry, roasted lamb etc. I avoid some of the more traditional hard to find ingredients like black cardamom or even cinnamon sticks because in testing i found we maintained great flavor with the easier swaps.

This hearty coconut lamb curry is a bit of fusion but is primarily indian in flavour. We've been blessed with some lovely mild weather the last few weeks but as the. I originally threw the cashew cream into this slow cooker lamb korma as i had some taking up space in. The clocks went back this morning and i think for the first time this year it's actually going to feel a bit wintery tonight. The success of this lamb chops curry is good marination, right combination of spices and cooking on medium to low heat. This easy lamb curry will delight you with its aromas, flavor and. I added green beans to this recipe for a little added substance. Lamb curry is a classic dish from northern india and the most popular of all curries.

Lamb shank turmeric kale chickpea curry - Recipes . from img.delicious.com.au Everyone and every family has its own special way to make it. Easy indian lamb curry recipe. The clocks went back this morning and i think for the first time this year it's actually going to feel a bit wintery tonight. Put the paste ingredients into a small food processor and whizz to a chunky paste. Return lamb to the pan with the curry paste and fry for 1min, stirring. That said, use boneless if that is. If you can handle a bit of rice, go for it.

From easy west indian curried mutton curry, to our lamb and spinach curry recipe that you can make in the slow cooker, we hope you enjoy our ideas.

If you can handle a bit of rice, go for it. Bring to a simmer and bubble for 15min until squash is tender. From easy west indian curried mutton curry, to our lamb and spinach curry recipe that you can make in the slow cooker, we hope you enjoy our ideas. This lamb curry's a popular restaurant classic that's really easy to make at home. This easy lamb curry will delight you with its aromas, flavor and. Curried lamb doesn't really take that long to prepare. The easy lamb curry recipe out of our category lamb! Since i do not have access to mawal flowers i modified the recipe according to my conveniences. Coat the lamb with the spice mix and set aside. Serve with some rice, pakoras or samosas and a nice crispy salad! This easy lamb curry isn't going to take you all day to prepare or all day to find the ingredients. Serve with cauliflower rice or regular rice! Open a few jars and tins, mix everything together and walk away.

Our lamb recipes section contains a variety of delectable lamb recipes. This would then yield succulent and juicy. Browse our collection of delicious lamb curries, from a cream lamb korma to a spicy vindaloo. Lamb curry with butternut squash and spinach. Put the paste ingredients into a small food processor and whizz to a chunky paste. In uk, getting fresh mutton (goat meat) is not that an easy possibility. This lamb curry is made by slow cooking lamb shanks and chunks of lamb shoulder in a flavorful curry base with chopped apple, potatoes, onions, garlic by the end of cooking the meat just falls off the bones making it really easy to pick out the bones before serving.

Quick Coconut Lamb Curry Recipe - Grace Parisi | Food & Wine from cdn-image.foodandwine.com Eatsmarter has over 80,000 healthy & delicious recipes online. I also use ground coriander, tandoori masala, and. Serve over basmati rice with warmed pitas. You can vary by substituting other ingredients in place of the lamb and adjusting the cooking time. Lamb curry with butternut squash and spinach. This prevents them from burning and helps. Cuts of boneless beef can also be used in this recipe, but the true flavor is in the lamb. If you can handle a bit of rice, go for it. Try this easy lamb curry recipe for the tastiest lamb curry ever. Open a few jars and tins, mix everything together and walk away. No idea what his friends would eat, but i cooked it anyway.

Simple yet delicious, lamb curry is an easy and wholesome meal to put together.

The malaysian style lamb curry is very similar to the authentic indian version except for the inclusion of the malaysian curry powder, a unique blend of the local spices. Serve with cauliflower rice or regular rice! I also use ground coriander, tandoori masala, and. It does however take over 1 hour to simmer. This indian lamb curry is made with tomatoes and onions cooked boneless lamb shoulder works best for lamb curry or chopped lamb stew meat. My husband invited friends for dinner, and i'm kinda skeptical to make cooked lamb curry. Your basic lamb curry, very easy to throw together and perfect for the slow cooker. Since i do not have access to mawal flowers i modified the recipe according to my conveniences. Our lamb recipes section contains a variety of delectable lamb recipes. Try this easy lamb curry recipe for the tastiest lamb curry ever. That's what's so great about cooking, wouldn't you say? Simple yet delicious, lamb curry is an easy and wholesome meal to put together. Cooking the curry slowly with the meat on the bone, means you get so much flavour in the sauce.

Easy indian lamb curry recipe. Serve over basmati rice with warmed pitas. Return lamb to the pan with the curry paste and fry for 1min, stirring. This yogurt lamb curry is not really an authentic kashmiri curry, because traditionally mawal flowers are used in the curry.

The Best Quick and Easy Indian Lamb Curry Recipe | Foodal from foodal.com In uk, getting fresh mutton (goat meat) is not that an easy possibility. Since i do not have access to mawal flowers i modified the recipe according to my conveniences. Lamb refers to a young sheep under 12 months of age which does not have any permanent incisor teeth in wear. Try this easy lamb curry recipe for the tastiest lamb curry ever. This lamb curry is made by slow cooking lamb shanks and chunks of lamb shoulder in a flavorful curry base with chopped apple, potatoes, onions, garlic by the end of cooking the meat just falls off the bones making it really easy to pick out the bones before serving. Simple yet delicious, lamb curry is an easy and wholesome meal to put together. This lamb korma curry recipe is super easy to throw together. You could use a shop bought curry paste, but it won't taste quite as fresh and vibrant.

This easy lamb curry isn't going to take you all day to prepare or all day to find the ingredients.

Lamb curry with butternut squash and spinach. This would then yield succulent and juicy. In uk, getting fresh mutton (goat meat) is not that an easy possibility. The success of this lamb chops curry is good marination, right combination of spices and cooking on medium to low heat. Serve over basmati rice with warmed pitas. Serve with cauliflower rice or regular rice! Curry is like so many other recipes: This hearty coconut lamb curry is a bit of fusion but is primarily indian in flavour. This lamb korma curry recipe is super easy to throw together. Lamb is seasoned with a homemade curry mixture of coriander, cumin, cardamom, and ginger in this easy and flavorful dish. Everyone and every family has its own special way to make it. Keeps adding tiny splashes to her spices and seasonings as they brown. I also use ground coriander, tandoori masala, and.

Minimal effort with loads of flavour.

Lamb curry is a classic dish from northern india and the most popular of all curries.

We've been blessed with some lovely mild weather the last few weeks but as the.

That cooking time is essential for curry recipes, to allow the flavors to meld lamb curry on it's own is a great diabetic recipe.

Slow cooked lamb curry with a rich and delicately spiced coconut curry sauce.

Curry is like so many other recipes:

The success of this lamb chops curry is good marination, right combination of spices and cooking on medium to low heat.

Minimal effort with loads of flavour.

Lamb dishes such as lamb curry, roasted lamb etc.

Curry is like so many other recipes:

This easy lamb curry will delight you with its aromas, flavor and.

Return lamb to the pan with the curry paste and fry for 1min, stirring.

Eatsmarter has over 80,000 healthy & delicious recipes online.

This hearty coconut lamb curry is a bit of fusion but is primarily indian in flavour.

Curry is like so many other recipes:

From easy west indian curried mutton curry, to our lamb and spinach curry recipe that you can make in the slow cooker, we hope you enjoy our ideas.

I added green beans to this recipe for a little added substance.

This yogurt lamb curry is not really an authentic kashmiri curry, because traditionally mawal flowers are used in the curry.

Browse our collection of delicious lamb curries, from a cream lamb korma to a spicy vindaloo.

I avoid some of the more traditional hard to find ingredients like black cardamom or even cinnamon sticks because in testing i found we maintained great flavor with the easier swaps.

The easy lamb curry recipe out of our category lamb!

I added green beans to this recipe for a little added substance.

The lamb curry i make is a version of my ma's, but i make it even quicker by marinating it in buttermilk to tenderize the meat.

It does however take over 1 hour to simmer.

That cooking time is essential for curry recipes, to allow the flavors to meld lamb curry on it's own is a great diabetic recipe.

We've been blessed with some lovely mild weather the last few weeks but as the.

Minimal effort with loads of flavour.

Slow cooked lamb curry with a rich and delicately spiced coconut curry sauce.


Full measurements and instructions can be found on the printable recipe card at the bottom of the page. Please take a look at the steps and video before attempting this recipe!

Heat a little ghee or butter (or use Fry Light for a Slimming World version) in a large pan or the bowl of your slow cooker if it allows for searing. Cook the onion over medium heat, stirring, for 5 minutes until softened.

Add the curry powder, turmeric, salt, garlic, ginger and chilli. Sauté for a couple of minutes until the wonderful aroma of the spices and garlic is released.

Stir in the diced lamb. Add the coconut milk, tomato paste, Bouillon powder and ground almonds. Give everything a good stir to combine and cook on HIGH for 2 hours.

Add the cauliflower and cook for a further 2 hours, or until the cauliflower is cooked to your liking.

Taste the curry and season if needed. Serve with a pinch of chilli flakes, chopped coriander and garnish with chopped almonds.

LAMB CURRY VARIATIONS

  • You can use beef (braising steak) instead of lamb in this recipe.
  • This recipe uses Indian spices but you could easily replace them with a little store-bought curry paste.
  • If you like your curries on the spicy side, add some hot curry powder (such as Madras).
  • You can leave the cauliflower out and instead serve this curry over cauliflower rice.

MAKE IT SLIMMING WORLD FRIENDLY

This recipe is pretty low in syns with some minor tweaks. Replace the ghee with Fry Light spray. Light coconut milk is 8 syns per 200ml, divided by four this is 2 syns per serving.

Ground almonds are quite high in syns, 15 for 50g, however 25g is allowed as a healthy &lsquob&rsquo extra. You can replace the ground almonds with cornflour which is only 1 syn per tablespoon. Serve with steamed basmati rice (free).

POPULAR SLOW COOKER RECIPES

  • Slow Cooker Chicken Adobo (low carb)
  • Slow Cooker Roast Beef
  • Slow Cooker Lamb
  • Slow Cooker Beef Curry

HAVE YOU MADE MY SLOW COOKER LAMB CURRY RECIPE? Post a photo on my Facebook page, share it on Instagram, or save it to Pinterest with the tag #supergoldenbakes and make my day!


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Recipe Summary

  • 3 tablespoons canola oil
  • 1 onion, finely chopped
  • 4 cloves garlic, crushed
  • ½ teaspoon cumin seeds, or to taste
  • 1 pound lamb stew meat, cubed
  • 3 tablespoons tomato paste
  • 2 teaspoons ground coriander
  • 2 teaspoons salt, or to taste
  • 2 teaspoons garam masala
  • 1 ½ teaspoons ground turmeric
  • 1 teaspoon red chile powder, or to taste

Heat canola oil in a saucepan over medium heat. Cook and stir onion, garlic, and cumin seeds in the hot oil until onion is browned, 10 to 15 minutes. Add lamb, tomato paste, coriander, salt, garam masala, turmeric, and red chile powder stir to coat. Cover saucepan and simmer until meat is tender and no longer pink in the center, about 1 hour.


Related Video

I followed this recipe except I added Indian chili powder instead of jalapeño. Nobody in my family particularly liked this dish. My husband, who is from India, said it had hints of Indian flavors but was bland and missing the more robust flavor that he's used to from a kheema. I would not follow this recipe as is again but I think it's a good base with different spices such as garam masala. Using orzo instead of plain white rice is a nice change.

Just made this again tonight for my son and me. haven't made it in ages(literally I'm not sure he was even born the last time i made it and he's 13). As delicious as i remembered, but I also tweaked it, as follows: salted the lamb as I browned it drained some of the fat took ribs and seeds out of jalapeno subbed 1 and 1/2 tsp garam masala for the ground cardamom added a can of chickpeas added the chopped tomatoes and cilantro at the end but mixed them in with a little chopped green onion served with warmed buttered pita. Heat was perfect. Son went back for seconds.

This was just delicious!! Served it with beets with cumin and mint also from this site. The aroma as it cooked was fantastic. The garnishes really add a lot also.

This recipe turned out edible after doctoring a lot. Used half of the cardamon, as it has a very strong flavor. Added caramelized onions, garam masala, cashews, golden raisins, coriander, lemon juice, and cream until it tasted ok. It made it acceptable. The chutney and yogurt do add a different note. Doubted I will make it again. If you don't cook or eat a lot of indian food, this might be a good start, but if you do, this is kind of one note.

I will not rate the recipe because I used veal instead of lamb,otherwise I followed the recipe exactly.I liked it a lot and I am going to make it again and again. The tomato and cilantro complimented the dish as was the addition of some lime juice.Yogurt is going to be good too, especially the Greek brand.

I made this last night for my husband and myself and we LOVED it! I mixed some spicy pork sausage in with the lamb, used a large jalapeno, and also a serrano chile pepper. I also mixed some fresh green onion into the tomato/clilantro mixure for the top. Very spicy and flavorful. The yogurt on the top was a nice touch - it tones down the heat of the dish. I will definitely make this again and again!

Really yummy. Added chopped onion, 2+ summer squash,so doubled cardamom and curry. Chix. broth instead of beef. A sprinkle of cinnamon really made a difference. I can see toasted almonds/raisins on it if you like.

Very Good. Used ground beef but followed the rest of the recipe as written. I look forward to using lamb the next time. My husband liked it and has requested we make it again.

Really very good- used lamb but beef would work too. Used chic. broth , also added a bit of garam masala with spices. Addictingly good and so easy!

This is one of my favorite weekday dinners. I give it 4 stars not only for taste but because it's so easy to prepare and I always have the ingredients on hand. I use ground turkey instead of lamb, chicken broth instead of beef, and often add 1/2 to 3/4 of a can of chickpeas. My husband and I have been eating this for years and never grow tired of it.

This is my fiance's favorite weeknight dinner. It's simple, spicy & satisfying. I make it as is (at least once a month), perfect.

One of my favorite recipes that I make at least once a month. Don't change a thing. Prepare exactly as listed.

A good weekday dish - fairly quick and easy. I usually add spinach or other greens and up the jalapeno as I like my food spicy.

This was definitely spicy, but I like the heat. Minted Cucumber Raita cut the heat nicely. Also served it with Mango Red Pepper Chutney--delicious! I couldn't find ground lamb, so I minced some chops--worked perfectly. Served Chicken Tikka as an appetizer Curried Cauliflower as a side dish & Mango Sorbet for dessert. Mmmmm, mmmm, mmmmmmm!

I just finished this dish and I'll write this review as I wait for my husband to get home - and enjoy this great meal. I made the recipe almost as written (substituted chicken broth for beef) and ran into a few problems. The dish stuck to the pan bottom and I had to add water to make it liquidy enough to stir. Iɽ estimate that I used about 1/2 cup water. I was stirring quite frequently and tasting as I went along. Orzo was quite firm inside, then all of a sudden, it was done, almost mushy. Watch sticking and orzo doneness carefully. Taste is really good. I think the spice is just right. The color is less-than-appealing, but I'm sure the cilantro and tomatoes on top will help with that.

Bland and disappointing. To add flavor, I served it with spicy condiments on the side. Not worth repeating, even with revisions.

Served this, without the lamb, next to lamb chops (see recipe this site, lamb with rosemary and artichokes), and skipped the tomato based on what other reviewers have said. Used some tinned chilpotle peppers I had in the fridge and some somewhat fatty home-made beef stock. The dish turned out very nicely indeed.

I usually only make again recipes that rate a "3" here. This one's an exception--interesting mix of flavors, husband loved it, but somehow I can't go 3 forks on it. We will, however, have it again, but I will probably take the advice of the reviewer who suggested adding golden raisins and cashews to the finished dish.

This was extremely easy. I used turnip greens instead of mustard greens only because they were what I had. I believe any greens would work fine. I will add more jalapeno and/or curry next time. It was not spicy enough for me but I like it spicy. I would probably make it again simply because it was so easy. It was good but not great. My husband did like it too.

Good, not great. I used lean lamb but so much fat cooked out of it that I drained it, then returned 2 tbsp of oil/-fat to the skillet. The flavor would be improved by the addition of 1/4 c golden raisins and adding toasted pistachios or cashews to the topping.

Thought it was a delicious recipe. The ground lamb was fabulous. I added finely chopped red peppers and peas to the recipe.

Pretty good, but not out-of-this world as I was led to expect from prior reviews. I will make it again because it's relatively easy and somewhat different. But, when all's said and done, this is basically Indian Hot Dish. Regarding the preparation: even though I enjoy moderately hot food, I played it safe with the jalapeño and didn't use all the seed, and not quite the whole pepper--and it wasn't too hot. Would use more next time. Also, didn't need 1/2 cup cilantro, found the tomato as a garnish superfluous, but the yogurt was great (as was the mango chutney).

I found this recipe here several years ago and have made it atleat 20 times since then. Everyone I have ever made it for has loved it and always ask for it again. I usually make it with ground beef and it works out great. The lamb is very tasty though. I usually add more of the spices than it calls for but don't overdue the cardamom. This is my favorite all time dish!

Yum! A big hit -- tasty and easy to boot. The only thing I would do differently is drain the fat after cooking the lamb. It doesn't take much fat to saute the vegetables, so unless you use extremely lean lamb, you'll have a very fatty dish unless you drain some of it.

This was quick easy and yummy even though I cheated quite a bit - couldnt find lamb - got grd turkey - might try beef next time, but turkey was good and light. I also didn't have any good tomatoes accessible, so I used a can of diced tomatoes and just mixed them in - worked fine and added some moisture. It got rave reviews although I'm sure the presentation is better with fresh tomatoes! Like one other reviewer, I would add some salt while cooking.


Indian recipes

Recipes from the Indian subcontinent are full of rich aromas and aromatic spices. From hot curries, to sweet treats and a plethora of side dishes - Indian recipes are incredibly versatile and vibrant.

Alfred Prasad's Indian chicken recipe is a one pot meal that's bound to become a firm favourite, or try his meaty Monkfish curry for a warming pescatarian supper. For a more family-friendly meal, there's the hybrid Anglo-Indian classic of kedgeree, packed with eggs, smoked haddock and spices. Traditionally served as a filling breakfast dish, Nathan Outlaw's simple Kedgeree recipe also makes a fantastic quick supper, and is a great one to cook with the kids.

Indian food has a great array of vegetarian recipes, and these Paneer and red pepper skewers are a great veggie alternative to kebabs on the barbecue. Other vegetarian Indian recipes include Alfred Prasad's rich Dal makhani recipe, perfect for a rainy day, and the classic starter of Onion bhajis, which make excellent finger food.

If you're looking for something sweet, try Alfred Prasad's Gajar Halwa. Made with vibrant carrot fudge and vanilla ice cream, this is a wonderful Indian dessert recipe to end any meal.